Monday, 9 February 2015

Blackened Salmon

Think this is my new fav way to eat salmon. So tasty and has a kick!

Serves 4

2 tablespoons paprika
1 tablespoon cayenne pepper
1 tablespoon onion powder
2 teaspoons salt
1/2 teaspoon ground white pepper
1/2 teaspoon ground black pepper
1/4 teaspoon dried thyme
1/4 teaspoon dried basil
1/4 teaspoon dried oregano

Mix all the herbs and spices together.  Spray 4 salmon fillets with frylight and sprinkle the spice mixture over (both sides - or just one side if your salmon has skin on one side).

Cook in tin foil in an oven for 20-25 minutes 

I served mine with some honey roasted veg - delicious :)


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